Travel that Transforms
NEXT ECUADOR ADVENTURE WELLNESS TOURS:
Quito, Baños, & the Amazon Jungle – Details >
March 7-14, 2026 – July 2026 – October 2026
Galapagos Islands 7 Night Tours
June and November, 2026 – Details >
What is Transformational Travel?
Do you want more than a vacation? Wanting something to recoup your energy and vision, be with the local people, engage in the local cultures, and learn tools for better mental health going forward?
Transformational travel with Live It Well is a form of holistic travel immersion that seeks to unite people and places, respecting and honoring the value of each. It isn’t just sightseeing tours—it’s a fully immersive sensory experience designed to weave transformative practices into your daily life, moment by moment, while engaging in life-giving ways with the people, cultures, and places visited.
Each day, as we explore Ecuador’s breathtaking landscapes and cultural heritage, you’ll also be guided in real-time somatic body practices and nervous system regulation techniques. Through intentionally crafted exercises and reflections, you’ll learn how to bring these skills to life, right as you move through your day—whether we’re hiking to waterfalls, connecting with native communities, or simply enjoying a local meal together.
Here are some signs it’s time to take the leap:
A “mental reset” feels like what you need right now. Your stress is high.
Self-care has taken a backseat, and you need time to focus on yourself.
You’re stuck. Things are repeating and you crave a fresh perspective to help you move forward.
Traveling and exploring new cultures excites and energizes you.
You want to live life more fully, but your current routine doesn’t reflect that desire.
You’re interested in de-stressing through guided experiences that restore your mind, body, and soul while caring for local people and the environment.
Meeting new people and engaging in meaningful conversations sounds appealing.
About The Experiences
Each transformational travel experience is tailored for those ready to step out of their busy lives and embrace transformation.
Immerse yourself in all 5 senses with features to engage your sight, taste, touch, smell, and hearing.
We will experience the stunning landscapes and vibrant culture of Ecuador, engage in body-mind exercises, have input sessions and reflection times…and more!
Experience the outdoors anew, guided dynamic meditation, yoga, and moments of quiet designed to rejuvenate your body, mind, and soul.
All of this is to help you experience transformation and breakthrough to emerge ready for your next steps.
Every location and activity is done with a focus on sustainability, care, and dignity for the people and the environment.
Transformational Travel Outcomes
- -New capacity to listen to your body
- -A roadmap for handling stress
- -Experience with tools to let stress go
- -Perspectives from other cultures
- -Clarity on how you want to show up ahead
- -Mental and emotional transformation
- -Overcoming fears
- -Uncovering limiting beliefs
- -Identifying subconscious rules in your life
- -Finding a clear path to healing
- -A new appreciation for nature
- -Greater peace and settledness
Discover Ecuador. Discover Yourself.
Ecuador, a hidden gem in South America, offers an incredible backdrop for your wellness retreat journey with amazing opportunities to go high into the Andes for breathtaking views and into the inner world of the Amazon Jungle!
The Andes Mountains: Rise above your challenges with visits to see volcanic peaks and amazing waterfalls.
Picturesque Village of Baños de Agua Santa: Enjoy hot springs, massages, waterfalls, and the beauty of areas resembling the Swiss Alps that will enhance your rejuvenation. The landscapes, the people, the history…All amazing and a perfect backdrop for a wellness journey!
Local Cuisine and Native Peoples: Experience wonderful food, learn about medicinal plants, and sit with local Kichwa people to hear their stories and watch how this impacts your view of yourself, the pace of life, and the world.
The Amazon Jungle: Immerse yourself into the Amazon jungle with travel by canoe, incredible hiking, tropical exploration, and reflections in one of the most bio-diverse, amazing areas you will ever experience!
About Live It Well
Through the depths of divorce, the stumbles of business failure, and the transformative power of working in challenging places across the globe, a truth emerged: true wellness isn’t just about the mind – it’s about the whole person, including our bodies, relationships, and connection to the world around us.
This is the foundation of Live It Well, born from real-life experience and understanding that healing and growth happen when we honor the wisdom of the body, embrace authentic connection, and step into new environments that challenge our perspectives.
We combine evidence-based nervous system regulation, somatic practices, and mindful leadership development with immersive travel experiences. Whether working with individuals seeking personal transformation, organizations building resilient teams, or adventurous souls ready to explore wellness through travel, we guide people to not just live, but to Live It Well.
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